The Jump Rope Challenge More than a month ago, I decided to work towards achieving my body goals. It was a journey I knew won’t just get me to my desired shape and weight loss but also help me build and strengthen my core and mental health. I knew this will be a challenge but how much of a challenge, this was something I got to realize with each passing day of the week. It was seven (7) days of intense jump rope challenge with no dieting and these were the results. Jump Rope Challenge Results 1. How day One Went Down Day one told me the truth about my…
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What Makes A Year Awesome
More About The New Year,2020 We have been talking about 2020 being an incredible year. We also dived into how to make sure 2020 will be awesome. It is only right we also talk about what actually makes a year awesome. What are the signs we will see, signs which tell us we are having that incredible year as promised. 10 Things Which Make A Year Awesome 1. Growth No growth is insignificant and one thing is certain putting in place some to the tips we previously spoke about, tips which are sure to lead to an awesome year, you will experience growth. Daily, weekly, monthly growth and with growth…
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Let Me Tell You A Story
When They Say How many times do you think you can get back up, Don’t you see the nine times you have fallen down, As a sign that your kind is only meant to scramble for the dimes, That are left lying few steps from where you dine, Why do you keep saying ” success is mine” when we all know, How many times you received in bold caps the words screaming “ denied”. What I Say I see you keep track of the lack that I face, And you take that as a fact that my case, Will most def be a fail with no hope to prevail. Well…
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How To Make Your New Year‘s Resolution last
Don’t Give Up On New Year’s After many years of New Year’s resolutions being a tradition, many are beginning to advise us not you. Their advice usually stems from the fact that statistics have shown that many people give up on their resolutions by the third month of the year. I personally believe the problem is not that you made the resolution; the main challenge which needs to be solved is finding a way to keep this resolution for the whole year and beyond. How To Make Your New Year‘s Resolution last 1. No Extreme Resolutions. It is great to be ambitious. It is a good thing to want to…
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My Now And My Forever
What They Said Hahaha, very funny, It is funny how a girl who finds it hard to eat sees her future sunny, It is funny how a girl with no exceptional talents walks through life thinking she is heading for glory, Really funny she doesn’t realise the only thing she will ever be is just a phony who spends nights begging for money. My Response My Now is far from My Forever, One is so clueless of the others existence, That day when my Now walked past my Forever, Showing no sign of acknowledgement, has no link to snubbishness. It was a merely a clear case of ignorance, Ignorance to…
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10 Reasons Why 2020 Will Be Awesome
What is Special about the New Year? The year 2020 is a leap year and to many is believed to be extremely special. 2020, like any new year is an opportunity to have a fresh start. Though we have this opportunity every day, the beginning of the year is a good mark and inspirational or motivational point to implement changes in your life. These changes hopefully positive are a sure catalyst for creating an awesome 2020. Reasons Why 2020 Will Be Awesome 1. You believe It Is Possible First let’s state a fact, “it is possible to have an awesome year” and we have previously discussed about what it takes…
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21 Toxic Habits To Let Go Of In 2020
Make 2020 Legendary To usher in our year , we have dedicated the last two months in this year to talk about ways to step into 2020 with things which takes you to higher heights, while leaving behind things which don’t have a positive impact in your life or the lives of those around you. Letting go of the things I will be talking about below will take lots of will power, courage and determination, virtues which I believe you already have and can acquire with practice. What To Let Go Of In 2019 1. Envy Going into 2020, I need to leave envy behind as this habit influences the…
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10 Life Changing Goals For The New Year
Make Resolutions Which Last Our resolutions come 2020 should be ones that don’t expire within a month or two into the year. We need to be able to set resolutions that we could keep for long periods cause we only reap results from long-lasting resolutions. We want to make a perfect blend of durable and impactful resolutions. Setting goals which are life changing and impactful inspires , motivates and guides the resolutions we set come 2020. 10 Goals For The New Year 1. Increase Workout Time On days when I workout, I do so for about 50 minutes and I don’t work out lots of days inbetween. My goal in…
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Kevin Hart Shares Emotional Video About Car Crash
On September 1st 2019, Kevin Hart was involves in a car accident with two other people Jared Black and his fiancee, Rebecca Broxterman. This accident was during a period like many In Hart’s life, filled with so much on his To- do list. He and the two other people were rushed to the hospital and thankfully no life was lost. Fast forward to a month later, Kevin Hart is well recovered and sharing a video on instagram and his journey to recovery. In the video he talks about some of the lessons he learned from his accident. He learned to slow down. This thought him we are not really in…
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5 Sure Ways To Better Your Life In 2020
2020 Will Be A Great Year ” 2020, I like the way it sounds” My sister said to me a few days I go ” It will be a great year,” She continued and I was curious about why she was so certain about this, so I asked ” Why” and she responded ” I don’t know, I just like even years” of course her logic made me smile but then I thought about it some more. I realised if she truly believes 2020 will be an amazing year and she was ready to work for it, then it will be. She had the power to drastically transform her life…
